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Pregnancy Preparation with Dr. Drai


It’s Dr. DRAI and we’re still talking about your sexual health. This week, we’re focusing on the miracle of life – pregnancy. The gift of life is certainly a joy! Let’s talk here about pregnancy and things you can do to get your body ready.

Pregnancy starts when an egg cell is fertilized by a sperm cell and is successfully implanted into the uterus. This is a period wherein a woman carries a fetus in her womb to nourish for nine – ten months. A mother is required to take care of herself by means of proper nutrition, adequate exercise, and enough rest to be able to maintain a healthy pregnancy.

If you are a female of child-bearing age, it is important that you make preparations prior to pregnancy. It’s important to be as healthy and fit as possible. It is recommended that women take a prenatal vitamin, which contains a variety of vitamins and minerals that can make baby healthy from neural tube to brain development. Practicing good exercise and eating habits prior to pregnancy is also very helpful in maintain a healthy pregnancy and experiencing a healthy labor.

With pregnancy comes many symptoms that you may experience like back pain, constipation, edema, heartburn, nausea, hemorrhoids, vomiting, varicose veins, and random food cravings. Some women have significant symptoms and some don’t but being healthy prior to pregnancy certainly helps.

After nine – ten months of waiting, it will finally be a joy to see your child come out to this world. So be sure to do your part now for a successful pregnancy in the future.

These are just overviews of important aspects of your sexual health. For more information, don’t be ashamed to go to the nearest sexual health clinics or consult your trusted physician. Until next time #GYNEGirls and #Preggos…

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Dr. Drai

Dr. Drai

Dr. Draion M. Burch, DO (Dr. Drai) – a highly respected, board-certified Obstetrician and Gynecologist – is a nationally-recognized author, speaker, consultant, and go-to media expert on women’s health and transgender health issues. He travels the country to meet with women one-on-one and in groups to provide and instruct on healthcare. Although Dr. Drai may be requested to spread his medical expertise to all four corners of the U.S., he always makes time to genuinely help those in need. As a pragmatic physician who offers endless charisma, high energy, and a larger-than-life personality, his “bedside manner” makes it obvious why his patients have named Dr. Drai “America’s OBGYN.” Dr. Drai is the founder and chief medical advisor of DrDrai.com, where he discusses actionable ideas and real-world strategies to help women take control of their health. As an openly gay gynecologist he has patients flocking to him and his website for not only his medical expertise, but because of the security they feel in the way he cares for, relates to, and teaches women about subjects ranging from embarrassing vaginal care to serious sexual assault. His mission: Real medical advice, simplified. Dr. Drai takes his unique brand to the camera on his YouTube channel to spill his popular “Medical T” (TIPS) helping his self-titled #Preggos, #GYNEGirls and #GENTs pursue a healthier life. Dr. Drai’s on-point advice on off-the-wall questions about sexual health issues has many calling him a “sexpert.” Dr. Drai earned his Doctorate of Osteopathic Medicine degree from The Ohio University and completed his internship and residency at Michigan State University.

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