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HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves. Everyone, regardless of their gender or age, should be focusing on health and proper nutrition. As a woman, certain vitamins can help with your physical and mental health, particularly […]

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HI #GYNEGIRLS AND #PREGGOS!It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves, and keeping your private areas healthy as well. A healthy anal and genital area is of great importance both for general well-being and great sex. Let’s discuss three yoga poses […]

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HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves, especially while you’re pregnant. When you are pregnant, your body is under tremendous pressure. Everything hurts, and everything aches. How can you get relief from this tension and stress? […]

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HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves. So many women have issues with Pre-menstrual syndrome (PMS). Is this something that you struggle with? Let’s Discuss 7 Ways You Can Get PMS in Check: Keep track of […]

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