0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves. Everyone, regardless of their gender or age, should be focusing on health and proper nutrition. As a woman, certain vitamins can help with your physical and mental health, particularly […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS!It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves, and keeping your private areas healthy as well. A healthy anal and genital area is of great importance both for general well-being and great sex. Let’s discuss three yoga poses […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves, especially while you’re pregnant. When you are pregnant, your body is under tremendous pressure. Everything hurts, and everything aches. How can you get relief from this tension and stress? […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves. So many women have issues with Pre-menstrual syndrome (PMS). Is this something that you struggle with? Let’s Discuss 7 Ways You Can Get PMS in Check: Keep track of […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves and doing everything that you can to prevent disease. Taking your health is of the utmost importance and one way to do this is to get routine screenings that […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves and maintaining your sexual health well past your youthful days. It would be nice if we could stay young forever but we can’t. However, if we take care of […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI and we’re still talking about your sexual health. This week, we’re focusing on the miracle of life – pregnancy. The gift of life is certainly a joy! Let’s talk here about pregnancy and things you can do to get your body ready. Pregnancy starts when an egg cell […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI and we’re still talking about your sexual health.  Being given sexual liberty doesn’t mean that we can squander it by being careless and unprotected. That privilege entails a lot of responsibility. This week, let’s chat about contraception. Starting a family takes more than just the ability of one’s […]

0 comments / 0 votes
0 comments / 0 votes

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI- I’m back. Now you know I want to make sure that you ladies are taking good care of yourselves and this month, I’ll be focusing on sexual health. If you are sexually active, it is important that you take charge of your sexual health. From Sexually transmitted infections […]

0 comments / 0 votes
5 comments / 1 votes

 Hi #GYNEGirls and #Preggos! It’s Dr. DRAI- I’m back. It’s 5ish AM and I’m lying in my bed listening to 90s music on my iPHONE – Pandora of course. Guess what popped up? The hit song ‘Let’s Talk About Sex’ by SALT ‘N’ PEPA. You know the Lyrics! Sing with me … “Let’s talk about […]

5 comments / 1 votes

Archives

> <
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec