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Category: Sexual Health

How to Build Muscle Faster and Improve Your Sexual Health?

How to Build Muscle Faster and Improve Your Sexual Health?

You’re going to the gym regularly and eating healthy foods. Now, you’re wondering how long it will take to see the results of your efforts. Building muscle takes time but the benefits are worth it. Some of the benefits of building muscle include increasing confidence, speeding up metabolism, and improving sex drive.  So, how can […]

Premature Ejaculation, What Does It Mean?

Premature Ejaculation, What Does It Mean?

What happens if your man cum’s too quickly? Premature ejaculation (PE) is the most common sexual problem affecting a great number of men around the world, causing many relationships to enter a stressful dynamic that can lead to an abrupt break and separation of the couple. But what is premature ejaculation exactly and what can […]

Contraception and You

Contraception and You

HI #GYNEGIRLS AND #PREGGOS! It’s Dr. DRAI and we’re still talking about your sexual health.  Being given sexual liberty doesn’t mean that we can squander it by being careless and unprotected. That privilege entails a lot of responsibility. This week, let’s chat about contraception. Starting a family takes more than just the ability of one’s […]

5 Benefits of Female Masturbation by Dr. Drai

Hi #GYNEGirls, #Preggos, & #GENTs! I’m back- It’s Dr. Drai your favorite SEXPERT. I took a break from blogging because I’ve been on the road- teaching, interviewing, and meeting cool peeps. You know I’m always trying to find better ways to connect with you. Therefore, I have not neglected you … so RELAX! Thinking of […]

5 TIPs to Tighten your Vagina by Dr. Drai

5 TIPs to Tighten your Vagina by Dr. Drai

Hi #GYNEGirls, #Preggos, & #GENTs! It’s ME Dr. Drai- America’s OBGYN. Hunni- I JUST got back from #Chitown doing some TV, filming more “Medical T” videos, AND doing a photoshoot. ALL for my gurls of course. As always Dr. Drai has been so busy WERKing IT chile. Let me start out by saying THANK YOU […]

Why You Should Have Sex on a Daily Basis

Why You Should Have Sex on a Daily Basis

Hi #GYNEGirls! It’s me Dr. Drai…. Are you in a relationship? If you are, are you pleased with the frequency of intimacy? If you would like to be more sexually active with your partner, you will want to set a goal for yourself. Share that goal with your partner. The two of you can make […]

How To Eat Your Way To Better Sexual Health

How To Eat Your Way To Better Sexual Health

Hi #GYNEGirls! It’s me Dr. Drai…. What do grapes, oysters, and chocolates have in common? Well, aside from being food, they’re all supposedly aphrodisiacs. For the unaware, an aphrodisiac is basically a food or drug that has effects on sexual health, typically by either making it easier to become sexually aroused or by boosting sexual performance. Now, […]

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