Maintaining the proper amount of testosterone is important to sustain overall health and well-being. Testosterone is a steroid hormone necessary for enhanced libido, energy, immune function, and protection against osteoporosis. In addition, this hormone supports the development of certain male attributes like hair patterns, muscles, and voice modulation. Although testosterone
If you are a woman of childbearing age, you might be concerned about your fertility. It is never too early to think about boosting your fertility, even if you are not trying to get pregnant right now. You can start working on your health today so that when you do
Another year, another “I’m going to lose weight” resolution. Returning the gift of holiday weight gain can be a true challenge for most of us. This is why it’s important to try to avoid getting a holiday weight package in the first place! There’s no benefit to approaching the New
It’s a new year and a perfect time to take an overall assessment of your health. Here are 12 months of healthy habits to keep you healthy year-round. January – Check Your Numbers More than just knowing your weight or height (which is important), you need to keep track of
As a woman, there are numerous hormones in your body that you need to work on balancing properly. These range from estrogen and progesterone, to testosterone and your thyroid hormones. Simple daily tasks can help improve your health overall and balance your hormone levels at the same time. Signs of
Obesity is one of the reasons why a lot of people suffer from many health ailments. Being obese or having more fat than what the human body needs can lead to many health conditions like type 2 diabetes, coronary heart disease, high blood pressure, arthritis, sleep apnea, and stroke. Moreover,
Is it really true that couples stop having sex after they get married? While we know that this is not completely true, we do know that sex can truly diminish after having children and being consumed with the stressors of raising them, feeding them, and schooling them! I mean who
Ovarian cancer is a silent killer and is one of the deadliest threats to women’s health. The American Cancer Society says that about 20,180 American women will be diagnosed with ovarian cancer this year alone. Every woman faces a risk of 1:57 risk of getting ovarian cancer in her lifetime.
The answer to this question seems to depend on whom you ask. Some say prenatal vitamins are essential; others blow them off completely. In the middle are those who believe prenatals should be taken by only some women (smokers, vegetarians, etc.). As an OB/GYN, we recommend prenatal vitamins for all
As an OB/GYN, I often talk about successful pregnancies and deliveries but one subject often overlooked is how you are going to make sure the baby has the best opportunity for health and success. Sometimes it’s easy to get so excited about a new baby that you forget some of
Are you married? If you are, are you currently satisfied with the level and amount of intimacy that you receive? If you are not, you may want to take action right away. Although marriage should not be built on sex, it is still an important component. Unfortunately, when it comes
Finding the right doctor for you can seem like a daunting task but it doesn’t have to be. There are several things you must consider. You are no different than any other individual and deserve quality healthcare. If you put some thought and preparation into your search, you can find
Dr. Drai is a highly respected, board-certified Obstetrician and Gynecologist, a nationally-recognized author, speaker, consultant, and go-to media expert on women’s health and transgender health issues.
Disclaimer: This website is for information and education purposes only and should not be misconstrued as official medical advice. Please consult with your doctor.